Sarah Morrone, RP (Qualifying)

I support young adults navigating anxiety, depression, trauma, stress, overwhelm, identity exploration, and life transitions, with a particular focus on the 2SLGBTQIA+ and neurodivergent communities. My approach is warm, person-centred, trauma-informed, and grounded in social justice, integrating insight-oriented therapy with practical tools for emotional regulation, mindfulness, and nervous system awareness.
As a queer, neurodivergent woman diagnosed with ADHD later in life, I understand how identity, belonging, and societal expectations can shape our experiences. I also have a special interest in supporting caregivers, educators, and helping professionals facing burnout, perfectionism, compassion fatigue, and boundary challenges.
Whether you're exploring your identity, making sense of your neurodivergence, healing from trauma, or feeling disconnected from yourself, therapy can be a space to slow down, reflect, and reconnect. My goal is to help you build greater self-understanding, self-compassion, and confidence in creating a life that feels authentic, meaningful, and sustainable.