Alfred Yau, R.P. (Qualifying)

Before becoming a therapist, I spent years as an actuary—a profession grounded in precision, analysis, and long-range thinking. This background uniquely shapes my approach to therapy: thoughtful, strategic, and deeply attuned to patterns beneath the surface. I bring the same depth and intellectual curiosity to understanding the human experience, helping clients uncover insights that are often missed in more conventional approaches.

My approach combines rigorous analytical thinking with a finely tuned emotional lens. With decades of experience working with emotions, I can help you determine when to listen to them, when to challenge them, and how to use them effectively to navigate life’s challenges. My goal is to help you harness emotional insight as a tool for real, lasting change.

I specialize in working with individuals who haven’t found success with traditional therapy models—those who feel like something is missing or that they haven’t been fully understood. If you’re looking for a therapist who can think outside the box, meet you with warmth and precision, and help you make sense of your world, I’d be honoured to work with you.