Mara Hoevelmann, Life Coach

Welcome! I specialize in a modality called Dialectical Behavioural Therapy, which has been proven to be effective treatment for many mental health issues, such as personality disorders, anxiety, depression, addiction, binge eating, anger management, relational issues and more. I have personal experience in my own recovery from depression, childhood trauma and attachment issues, and late diagnosed ADHD. I have found DBT to be invaluable to me, personally, as well as my clients. The transformation I see in my clients is amazing, to say the least, and I can say helping others on their healing journey is truly my passion in this life. 
I have been a mental health counsellor for 10 years now, and through this journey I have worked with a multitude of conditions, including addiction/ substance abuse, PTSD and trauma, BPD, OCD, binge eating, self-esteem issues, toxic family dynamics and more. I have used multiple modalities and approaches to help get clients the results they are looking for! 

If you think I may be a good fit for you as your counsellor, don't hesitate to reach out and book a 15 minute consultation! Come prepared with questions or a list of goals to work on. This will help me determine if I am the right fit for you!